Water, enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acid), whole wheat flour, honey, wheat bran, vital wheat gluten, yeast, brown sugar, contains 2% or less of each of the following: soybean oil, salt, monoglycerides, white distilled vinegar, sodium stearoyl lactylate (ssl), ascorbic acid, enzymes (contains wheat), soy lecithin, mineral oil, preservative (calcium propionate).
Contains soy, wheat.